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Join Our Journey! Follow us on Instagram for all the latest updates on our new studio location in Sugar Land, Texas!

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Start Your Pilates Journey Today

Form Flow Pilates is a sunlit Boutique Studio newly formed! With beautiful interiors and exceptionally encouraging instructors, pilates at this studio feels extra exclusive! Featuring an extensive menu of Classical and Contemporary Pilates with Reformer and Mat-based classes that are highly addictive. Music and movement forms our flow method which is designed to deliver results with a great vibe. Offering classes for movers of all levels you will see and feel the results through your personal pilates journey. In addition, we offer classes designed specifically for kids, athletes, dancers, seniors, clinical pilates, private sessions, and fitness/wellness parties. Form Flow retails luxury fitness apparel, fitness accessories/equipment, and luxury textiles.

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We Provide positive, passionate, and dedicated instructors!

Why Pilates

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Contact

Our Mission is to Transform, Align, and Create Balanced Bodies and Minds! Connecting Breath, Movement Control, Stability, Flexibility, and Mindfulness will help create more Balance in Life. Pilates can benefit everyone, regardless of their age or fitness level. Pilates is known to improve not only muscle strength but also flexibility and joint mobility. We customize and modify for each individual so they feel and see results! 

18806 Noble Seven Lane, Suite 202

Sugar Land, Texas 77479

Textline

832.895.8126

Phone

281.753.0085

Email

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